Mar 10, 2009
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Long-Term Running Goals:
I am married with eight children. All of them are ours. My wife is so awesome!
Strength work with half mile runs in between
5k for lunch. respitory thing is still bothering me...
Strength work at the rec ctr with cathy. did TM running itervals too
Bloomington loop +
Mayors loop with cathy and erika
Bloomington loop for lunch
TM ladders. the last one was a doozy
Short run for lunch. So busy lately that its hard to get out! :(