Why I Oughta!!!

November 19, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Miles:This week: 0.00 Month: 35.50 Year: 1168.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.200.000.000.0013.20

Ran with steve hooper and the running ctr club. Out to washington fields, did a loop, and back. Ran easy to recover from yesterdays hill tempo run. Splits: 7:58, 8:21, 8:03, 7:45, 7:51, 7:57, 7:43, 7:36, 7:41, 7:49, 7:40, 7:37, 7:50

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