Why I Oughta!!!

midnight 5k

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
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Miles:This week: 12.80 Month: 49.10 Year: 141.10
Fri, May 24, 2013
Race: midnight 5k (3.1 Miles) 00:23:15, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Midnight 5k. 2nd place in age group.

Ran with cathy for the first bit. Her and her friends started to slow down so I took off. I spent most of the time picking up glow sticks. I had a hugh bouquet of glow sticks when I came across the finish. And, to my surprise, I got 2nd place in my age group. My time was not impressive. I guess no one in my age showed up to run. I wonder what i could have done if i raced? Splits: 8:25, 7:39, 6:51, 6:16

I ran home after the race and clean up. 4.1 miles at 8:00 pace

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