Mar 10, 2009
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Long-Term Running Goals:
I am married with eight children. All of them are ours. My wife is so awesome!
Ran most of the bloomington loop and headed home down the virgin river trail. Plenty of false flats!! Splits: 7:38, 7:24, 7:13, 7:16, 7:20, 7:27
Yoga class this evening... I am so stiff I was almost to tears!!