Mar 10, 2009
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Long-Term Running Goals:
I am married with eight children. All of them are ours. My wife is so awesome!
P90X Chest and Back... Starting out easy this week so I don't get sore. No ab ripper. I should be tapering this week for the tri saturday. Cathy and I rode our mtn bikes for 10 miles easy.