Ran around the river trail system this morning. Ran semi-easy since I ran hard over the weekend. I ran into my first pedestrian this morning. Neither one of us were using a light and I went right into the back of him. He was a big guy so I bounced off him. We were both friendly about it and said our sorries to each other. He mostly startled me. Took me a few minutes to get my heart rate back down. Splits: 7:41, 7:26, 7:23, 7:34, 7:24, 7:27, 7:29, :30, 7:25 |