Why I Oughta!!!

Dog Town Half Marathon

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 9.80 Month: 34.60 Year: 83.90
Race: Dog Town Half Marathon (13.1 Miles) 01:40:10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10

This was a hard race... Besides the wind, rain and cold, the course was a true race course with lots of faults flats and hills. I really had to focus to finish this one. Also, very sore and tired from this weeks workouts. I will take this one! :) I got a dog tag finishers medal... Now that's special!!! :D

Spun out on the trainer for hour and a half. I need a nap now!!

Comments
From Holt on Sat, Feb 26, 2011 at 18:21:37 from 71.213.81.88

That was a decivingly (sp?) tough one wasn't it. Good job.

From scotthughes on Sun, Feb 27, 2011 at 09:55:03 from 209.33.211.3

Nothing wrong with that time Ben, A tougher race than it looks like on paper, especially with the wind, rain and cold

From ben on Mon, Feb 28, 2011 at 23:10:33 from 4.254.239.159

You guys did very well too... I hope to try this course again with better weather and less ironman training interfering with my running... See u all around on the next run!! :D

From Burt on Mon, Feb 28, 2011 at 23:21:01 from 72.223.90.79

Way to go Ben!

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