Why I Oughta!!!

Spectrum 10K

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 12.80 Month: 49.10 Year: 141.10
Race: Spectrum 10K (6.2 Miles) 00:43:46, Place overall: 54, Place in age division: 11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.706.200.000.0016.90

Ran with Cathy from Veyo to the start of the Spectrum 10K race in Snow Cyn State Park. We ran very easy to the Park.  I wanted to see how my body would react to a hard run after a long run.  I didn't run hard enough.  I could have done so much better.  Josh, my oldest son stayed with me the entire run.  Britnee and Elijah tried to keep up.  Elijah ended up 1st in his division and Britnee was 3rd in her division.  Hyrum was 13th and Josh was 6th.  We had 800 participates.  I think this is a PR for me too!

Comments
From Burt on Sun, Mar 21, 2010 at 00:37:43 from 98.177.220.145

Go Ford family!

From ben on Sun, Mar 21, 2010 at 00:49:05 from 4.228.255.13

Thanks Burt... When will we see you at a race again? Are you registering for St George Marathon?

From Burt on Sun, Mar 21, 2010 at 00:53:27 from 98.177.220.145

Registration hasn't opened yet, has it? I would like to run it for sure. If not, then I won't be doing any other marathons. I'm running the Wasatch Back relay in June.

From ben on Sun, Mar 21, 2010 at 00:57:29 from 4.228.255.13

Registration starts April 1st

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