Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
Very cool morning on the virgin river trails with cathy
Lunch run. Getting hotter!! Got a nose bleed after my run. Deer Flies killed 11, and 2 bites for them... MONSTERS!!
Morning run 4.4mi. Legs don't like morning runs but the cooler temps are premium now!!
Lunch workout of TM ladders with strength training in between intervals
In the cool mtns
late night, moon lit jog
