Mar 10, 2009
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Long-Term Running Goals:
I am married with eight children. All of them are ours. My wife is so awesome!
Run durning lunch. It's HOT outside!!
Another lunch run. HOT!!
Same as yesterday. But this time I had a large rain cloud above me. Cool breeze and only a few sprinkles
Very slow. right leg hurts again.