Why I Oughta!!! Running Blog at FastRunningBlog.Com http://doh.fastrunningblog.com/ Mon, 09 Dec 2019 18:47:29 FeedCreator 1.7.2 Mon, Dec 09, 2019 http://doh.fastrunningblog.com/blog-12-09-2019.html <p>lunch run. Warm and humid!!</p> Mon, 09 Dec 2019 07:00:00 Sat, Dec 07, 2019 http://doh.fastrunningblog.com/blog-12-07-2019.html <p>With cathy.... it was easy</p> Sat, 07 Dec 2019 07:00:00 Thu, Dec 05, 2019 http://doh.fastrunningblog.com/blog-12-05-2019.html <p>lunch run</p> Thu, 05 Dec 2019 07:00:00 Mon, Dec 02, 2019 http://doh.fastrunningblog.com/blog-12-02-2019.html <p>Lunch run. I&#39;m Sore!!</p> Mon, 02 Dec 2019 07:00:00 Sat, Nov 30, 2019 http://doh.fastrunningblog.com/blog-11-30-2019.html <p>Mayors loop. And a little faster than usual</p> Sat, 30 Nov 2019 07:00:00 Mon, Nov 25, 2019 http://doh.fastrunningblog.com/blog-11-25-2019.html <p>Bloomington loop</p> Mon, 25 Nov 2019 07:00:00 Sat, Nov 23, 2019 http://doh.fastrunningblog.com/blog-11-23-2019.html <p>easy with cathy</p> Sat, 23 Nov 2019 07:00:00 Wed, Nov 20, 2019 http://doh.fastrunningblog.com/blog-11-20-2019.html <p>TM 1.5 mi warm up pyramid (incline), 4xladders, cool down incline pyramid</p> Wed, 20 Nov 2019 07:00:00 Mon, Nov 18, 2019 http://doh.fastrunningblog.com/blog-11-18-2019.html <p>Lunch run. Still coughing and head ache&#39;. Maybe too soon</p> Mon, 18 Nov 2019 07:00:00