A1. Hang Squat Cleans @115lbs X 4 sets amrap, rest 30 sec A2. Push-ups 20 X 4 sets, rest 1 min
B1. Push Press @ 95 lbs X 3 sets amrap, rest 1 min B2. T2B or KTE amrap 40 sec, rest 1 min
PM - Ran easy and went to yoga class
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