Lunch run from work up the virgin river trail to jack in the box and back. Legs are feelinng really good after just running an ultra. The wind and cloud cover was nice and it helped to reduce the heat/sun rays.
I did stop for a few at the jack in the box and ordered a fish sandwich, fries and drink. The 3 diet coke/ dr pepper mix was a nice relief. The run back was even better with food in my belly and high on caffine!!
Splits: 8:22, 7:59, 7:51,7:48, 7:53(0.6 mil), lunch, 7:59, 7:42, 7:42, 7:26, 7:23(0.6 mil) | 